[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bucibar.cz\/top-5-pravidel-pri-nakupech-potravin\/#Article","mainEntityOfPage":"https:\/\/www.bucibar.cz\/top-5-pravidel-pri-nakupech-potravin\/","headline":"TOP 5 pravidel p\u0159i n\u00e1kupech potravin","name":"TOP 5 pravidel p\u0159i n\u00e1kupech potravin","description":"Va\u0159en\u00ed je v\u011b\u010dn\u00fd boj s vyhazov\u00e1n\u00edm nepot\u0159ebn\u00fdch potravin, kter\u00e9 se rychle zkazily, s nekvalitn\u00edmi potravinami, jejich\u017e jakost ov\u0161em \u010dlov\u011bk nem\u00e1 v supermarketu \u0161anci poznat, a se sh\u00e1n\u011bn\u00edm potravin, kter\u00e9 jako na potvoru, kdy\u017e jsou zrovna v kuchyni pot\u0159eba, tak v obchodech nejsou k dost\u00e1n\u00ed. Jak se t\u011bmto lap\u00e1li\u00edm vyhnout, nakupovat efektivn\u011b tak, abyste v\u0161echno j\u00eddlo […]","datePublished":"2025-02-27","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.bucibar.cz\/author\/#Person","name":"","url":"https:\/\/www.bucibar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bucibar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bucibar.cz\/wp-content\/uploads\/img_a295888_w1793_t1507287929.jpg","url":"https:\/\/www.bucibar.cz\/wp-content\/uploads\/img_a295888_w1793_t1507287929.jpg","height":0,"width":0},"url":"https:\/\/www.bucibar.cz\/top-5-pravidel-pri-nakupech-potravin\/","wordCount":576,"articleBody":"Va\u0159en\u00ed je v\u011b\u010dn\u00fd boj s vyhazov\u00e1n\u00edm nepot\u0159ebn\u00fdch potravin, kter\u00e9 se rychle zkazily, s nekvalitn\u00edmi potravinami, jejich\u017e jakost ov\u0161em \u010dlov\u011bk nem\u00e1 v supermarketu \u0161anci poznat, a se sh\u00e1n\u011bn\u00edm potravin, kter\u00e9 jako na potvoru, kdy\u017e jsou zrovna v kuchyni pot\u0159eba, tak v obchodech nejsou k dost\u00e1n\u00ed. Jak se t\u011bmto lap\u00e1li\u00edm vyhnout, nakupovat efektivn\u011b tak, abyste v\u0161echno j\u00eddlo spot\u0159ebovali a nemuseli si nad\u00e1vat, \u017ee jste zase nakoupili \u0161patn\u011b?1. Nakupujte sez\u00f3nn\u00ed potraviny Tak, jako se nevyplat\u00ed sh\u00e1n\u011bt d\u00fdn\u011b na ja\u0159e, tak se nevyplat\u00ed jahody v zim\u011b. Sna\u017ete se kupovat sez\u00f3nn\u00ed \u010desk\u00e9 ovoce, podle toho, jak\u00e9 se d\u00e1 zrovna sehnat \u2013 bude rozhodn\u011b kvalitn\u011bj\u0161\u00ed, ne\u017e cosi z Maroka, kter\u00e9 muselo dozr\u00e1vat a\u017e v letadle. Nav\u00edc to, \u010deho je zrovna hodn\u011b, b\u00fdv\u00e1 zpravidla levn\u011bj\u0161\u00ed. Stejn\u011b to plat\u00ed i u zeleniny \u2013 ko\u0159enov\u00e1 zelenina, okurky, raj\u010data, ji\u017e zm\u00edn\u011bn\u00e9 d\u00fdn\u011b \u2013 to v\u0161e m\u00e1 svoji dobu, kdy se p\u011bstuje a skl\u00edz\u00ed ve velk\u00e9m. Nebojujte se syst\u00e9mem, nau\u010dte se ho chyt\u0159e vyu\u017e\u00edvat.2. \u0158ezn\u00edk Maso je z\u00e1kladn\u00ed polo\u017ekou v kuchyni v\u011bt\u0161iny hospodyn\u011bk. Z\u00e1rove\u0148 tvo\u0159\u00ed jednu z nejdra\u017e\u0161\u00edch polo\u017eek n\u00e1kupn\u00edho seznamu. Nen\u00ed pak nic hor\u0161\u00edho, ne\u017e kdy\u017e koup\u00edte oschl\u00e9 podivn\u011b zap\u00e1chaj\u00edc\u00ed balen\u00e9 maso a nad\u00e1v\u00e1te si, \u017ee v\u017edycky nalet\u00edte. Najd\u011bte si sv\u00e9ho lok\u00e1ln\u00edho \u0159ezn\u00edka (klidn\u011b i z \u0159et\u011bzce, ov\u0161em ne supermarketov\u00e9ho), u kter\u00e9ho budete m\u00edt ov\u011b\u0159enou jakost, budete se moci vyptat na podrobnosti, nebo si konkr\u00e9tn\u00ed maso objednat p\u0159edem.3. Trvanlivost  N\u011bkter\u00e9 potraviny vydr\u017e\u00ed v\u011b\u010dn\u011b, nap\u0159\u00edklad \u010do\u010dka, r\u00fd\u017ee, t\u011bstoviny. Sledujte let\u00e1ky a ceny supermarket\u016f- pokud se n\u011bkde objev\u00ed v\u00fdrazn\u00e1 sleva na n\u011bco, \u010deho m\u016f\u017eete koupit \u0161est bal\u00edk\u016f a oni v\u00e1m v klidu vydr\u017e\u00ed p\u016fl roku ve sp\u00ed\u017ei, nebojte se n\u00e1kup\u016f ve velk\u00e9m. Ve fin\u00e1le u\u0161et\u0159\u00edte a je\u0161t\u011b m\u00e1te mo\u017enost si vybrat svou obl\u00edbenou zna\u010dku, pokud nakupujete s p\u0159edstihem a na koupi nesp\u011bch\u00e1te.4. Mraz\u00e1k Mraz\u00e1k je kamar\u00e1d a je dobr\u00e9 se na n\u011bj nau\u010dit tak pohl\u00ed\u017eet. Nejen, \u017ee cokoliv v\u00e1m p\u0159i va\u0159en\u00ed zbyde, ale u\u017e to nevyd\u00e1 na j\u00eddlo pro celou dom\u00e1cnost, se d\u00e1 schovat do mraz\u00e1ku na dobu, kdy bude doma t\u0159eba jen jeden \u010dlen rodiny, ale z\u00e1rove\u0148 je skv\u011bl\u00e9 v mraz\u00e1ku usklad\u0148ovat p\u00e1r krabi\u010dek posledn\u00ed z\u00e1chrany, kter\u00e9 m\u016f\u017eete vyu\u017e\u00edt, kdy\u017e nestihnete nakoupit a um\u00edr\u00e1te hlady. Mra\u017een\u00e1 zelenina, nakl\u00e1dan\u00e9 maso, nebo jen oby\u010dejn\u00e1 pizza do trouby u\u017e uchr\u00e1nila nejeden zm\u00edraj\u00edc\u00ed krk p\u0159ed ob\u0159\u00ed (a zbyte\u010dnou) objedn\u00e1vkou v restauraci s don\u00e1\u0161kou a\u017e do domu.5. Pl\u00e1nujte I kdy\u017e to zn\u00ed jako banalita, sna\u017ete se pl\u00e1novat, co nejv\u00edce dop\u0159edu to p\u016fjde. J\u00eddeln\u00ed\u010dek se v\u00e1m pak bude v lednici kr\u00e1sn\u011b stav\u011bt s\u00e1m. A pokud v\u00e1m zbydou potraviny, kter\u00e9 k sob\u011b sice \u00fapln\u011b nepasuj\u00ed, ale nen\u00ed zbyt\u00ed, nebojte se inovac\u00ed. Na neobvyklou kombinaci hranolek a marmel\u00e1dy je\u0161t\u011b nikdo neum\u0159el.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"TOP 5 pravidel p\u0159i n\u00e1kupech potravin","item":"https:\/\/www.bucibar.cz\/top-5-pravidel-pri-nakupech-potravin\/#breadcrumbitem"}]}]